Timing is managed by Finish Time and numbers will be issued at registration.

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Registration and Late Entries: 14h00 – 18h00

 

Wednesday 9 October 2023 - Cape Town Cycle Tour Trust, 65 Ave De Mist, Rondebosch, Cape Town, 7700

 

Thursday 10 October 2023 – Chris Willemse Cycles, Shop 12C, Willowbridge North, Carl Cronje Dr, Bellville

 

Friday 11 October 2023 – Chris Willemse Cycles, Shop 12C, Willowbridge North, Carl Cronje Dr, Bellville

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Please note that all trail run event entries are managed by Cape Town Cycle Tour Trust.

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Bump & Grind 21km  Trail Run

Typical Durbanville area vineyard trail run - with some steep sections, some short single track, lots of loose gravel as well as some great fast flats.

Start time | 06h50

Late Fee | R300

MINIMUM AGE FOR THIS EVENT IS 18 YEARS. 

Easy Rider 10km Trail Run

Smooth vineyard based trail run - some short uphill sections, but mostly fast with some loose gravel and sand to test the urban trail warriors.

Start time | 07h20

Late Fee | R160

MINIMUM AGE FOR THIS EVENT IS 14 YEARS.

Family Fun 6km Fun Run

A short fast urban trail run - uncomplicated and perfect for the family challenge.

Start time | 07h50

Late Fee | R85

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